bronze training plan

  • 4 main days a week, for 8 weeks: 
  • Build strength, without excessive time in the gym
  • Say goodbye to overuse injuries
  •  Look good naked (or in a trisuit) if you wish!
  •  Learn how to punch a heavy bag, so you can defend yourself in any altercation
  • BONUS: 
  • Comes with 1 FREE 15-minute call with Tyler! Discuss anything training related...or about life

$24.99, One time payment!

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TFC Bronze Training PlanStarting on the Hybrid path!$24.99

Become the Swiss Army Knife of Fitness

The 5 fundamental lower body movements

The 5 fundamental Upper body movements

Tips and tricks to get  zone 2 cardio boosting work in

Logical progressions of training 

youtube tutorials for combative training

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BattLE Plan Goal Tracking System

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  • 1xTFC Bronze Training Plan$24.99
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All prices in USD