TriumFit  Charity Challenge (bundle for all 7 events) 

  • Challenges can be completed 1 week before, up to 1 week after the actual holiday's date


  • You can select any 7 challenges (from 2025 and 2026 calendar) they do not have to be in order


  • Bundle includes Triumfit's 12 month Charity Challenge Training plan, so you can prepare for Every event.  free of charge as a bonus!


  • ALl TFC challenges can be completed in-person with Tyler, or virtual on your own schedule. see details below for the in-person location


  • tFC Website has more details as well at TriumFitChallenge.com

Build the TFC Community 

  • In the TriumFit Tues(News) letter you will be featured in the "Warriors of the Week" segment if you complete a challenge


  • Complete enough challenges and get your name on the "Altruistic Leaderboard" on triumfitchallenge.com


  • I record all your completion times on the challenges to track your fitness improvement year over year


  • Now featuring surprise awards to the "king" and "queen" of the course, for hardest workers


  • *the First 10 athletes who complete a Gold or silver division challenge, will receive their respective Challenge coins for FREE!

TRiumFit Coin Designs

        only 10 Gold and 10 Silver Division coins will be made! 

What charities are you supporting? 

*50% of profits*

(1) Martin Luther King Jr. Day

"The Southern Christian Leadership Conference"

(2) Cesar Chavez Day

"Farm Workers Justice"

(3) Memorial Day

"The Murph Foundation"

(4) Juneteenth

"FreeTheSlaves.net"

(5) 4th of July

"Action Against Hunger"

(7) Veteran's Day

"Soldiers On Singletrack"

(6) September 11th

"911 Tower Challenge Foundation"

What do you have to do? The mission           breakdown 

Full 2025 Calendar Here

Can you conquer them all?

(1) "Selma to Montgomery" Challenge: 

 (Gold division/Outdoor version) 
Run/walk 54 miles in under 54 hours, or 

 (Silver division/Indoor version) 
Bike 54 miles in under 5.4 hours 
(2) "Bringer of the Bells" Challenge:
 
 (Gold division/Outdoor version) 
2.8 mile Farmer's Carry with ~1/2 bodyweight, or
 
 (Silver division/Indoor version) 
2.8 kilometer Farmer’s Carry with 
~1/4 Bodyweight on a treadmill
(3) "Murph memory Memorial" Challenge: 

 (Gold division/Outdoor version) 
1 mile run, 100 pullups, 200 pushups, 300 squats, 1 mile run, with a 20lb weight vest, or 

 (Silver division/Indoor version) 
"Mini Murph" = 1/2 the reps and distance of Murph, no vest

Participants must memorize 1 military speech (100 word minimum) before the challenge and recite it from memory after the final run portion. +50 burpee penalty (gold division) or +25 burpee penalty (silver division) for failing to get it right!

Challenge window: 
May 19th, 2025 through June 2nd, 2025. 

Date/Location (for in person option): 
501 South I St Tacoma, WA 98406 
(lion statue in wright park)
May 26th, at 10 am
(4) "Abode on the Underground Railroad" Challenge: 

 (Gold division/Outdoor version) 
19 mile walk, walking at least 1 mile barefoot, or

 (Silver division/Indoor version) 
9 mile walk, walking at least 1/2 mile barefoot
(5) "Feast and Fast" Challenge: 

 (Gold division) 
Eat 10,000 calories in one day and then complete a 48-hour fast, or 

 (Silver division) 
 Eat 5,000 calories in one day and then complete a 24-hour fast
(6) "Remember, Remember, the Stairs of September" Challenge: 

 (Gold division/Outdoor version) 
110-flight stair climb with a 71-lb Ruck, in a stadium or structure, or 

 (Silver division/Indoor version) 
110-flight stair climb on a Stairmaster, no weight vest
(7) "Trench Warfare" Challenge: 

 (Gold division/Outdoor version) 
Building a Marine Corps 'Fighting Hole' (2.5' x 6' trench, chest deep), or 

 (Silver division/Indoor version) 
Complete the “Chad” Workout-1,000 reps of a 20 inch-box step up

Both divisions must write a letter-to-a-veteran to complete the challenge and post a picture to the TriumFit Instagram or other TFC social page!

join the triumfit tribe!

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TriumFit Charity Challenge
(bundle for 7 events)
"Give-back, never Give-up!"

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